Each of us at least once had heartburn. And surely you remember this awful and painful feeling perfectly. Heartburn is also often called cardialgia, or acid indigestion. It is burning sensation in your chest, right behind the breastbone. It is cause by acids of your stomach which do up to your esophagus. What to do if you don’t have any heartburn medicines with you? That’s why you should know several reliable methods of how to get rid of heartburn naturally. Don’t lie down! It is the first thing you should remember while having heartburn. Don’t let acids rise upper.
So, here are 6 safe and certain recipes of how to get rid of heartburn naturally:
- Brew up felon herb or it’s also called motherwort. And drink 100 ml of this decoction on an empty stomach. Then in 10 minutes drink 100 ml of chamomile tea. Do it for 10 or 12 days and you will forget about this problem.
- Grind walnut or sweet almond. And eat a spoon each day until you feel better. It is easy to do, quite tasty and useful for you.
- Chew several dried peas for couple of minutes. Then swallow your saliva. It will help you immediately. But don’t abuse chewing dried peas. It may cause flatulence. You also may chew oats or barley-corns.
- Drink potato juice. To prepare it you have to peel potatoes, wash them and grate. After squeeze the mass you got. And then drink a spoon of the juice once or twice a day. An important thing is to drink only fresh juice and do it before the meal.
- Drink alkaline mineral water. Be attentive and buy it only in glass bottles.
- Eat a whole helping of buckwheat porridge on an empty stomach. Don’t add anything into the porridge. And then drink two or three glasses of water. And besides don’t eat tried, fatty foods for some time.
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Health And Beauty
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