Searching for how to reduce stretch marks fast can be a most frustrating exercise. There’s so many sites offering different information which makes it difficult to get to the truth.
Even if you do find a system, it usually ends up being an attempt to reduce appearance of stretch marks as the original damage can be deep rooted and stubborn to properly heal. So, while a complete reversal of the situation might be the ideal, it’s likely that a compromise of cosmetics is the only acceptable thing on offer.
However, there are a few things you can do that are likely to help get rid of stretch marks. You can stimulate the skin to induce better circulation in the damaged areas by brushing with a loofah or a proper skin brush. Never brush so hard or so long that you inflict further damage. Just be sure that you stimulate the area to assist natural healing.
Vitamin E is another excellent ingredient for the skin to help hide stretch marks. Like cocoa butter, it needs to be massaged and rubbed gently into the affected parts. Do this regularly, especially after a shower or bath.
Tretinoin cream is another effective way to lose stretch marks, but it is only available on prescription, so you will need to discuss its use with your doctor. Tretinoin cream is often used as a cosmetic effect to reduce fine lines and wrinkles, but it has been known to be effective to reduce stretch marks too.
Vitamins taken orally as part of your diet, or as a supplement to your diet, can be useful. Vitamins A, C and E are the ones to take. However, women who are pregnant should be careful to limit their intake of vitamin A to no more than 25,000 IU.
Naturally found zinc and silica in foods can help form collagen and support the fibers of the skin. These properties can be found in leafy green vegetables, beets, soybeans, whole grains, bell peppers and brown rice. These foods constitute a healthy diet, and by building up the skin at the same time, and so they will help. Plus, to give you more aid, I’ll be posting another article with some of the best tips on how to reduce stretch marks quickly very soon.
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