Stretch marks in pregnancy don’t always go together. Remember the Demi Moore picture on the cover of Vanity Fair? The one with her very pregnant belly exposed? Notice any stretch marks? Me neither. Maybe they had airbrushed the photo, or maybe she was one of the lucky few who are able to avoid stretch marks in pregnancy.
Most women who get pregnant also get stretch marks. It comes with the territory. It’s because the skin is being stretched faster than it can cope that it breaks down and becomes damaged. The stretch marks in pregnancy we see are your skin’s best attempt at repairing the damage.
Expect to see stretch marks on the abdomen, breasts and hips, so these are the areas you should monitor most. Vitamin E has been advocated for the prevention of stretch marks whils pregnant, but there are some who question its effectiveness. Simply drinking plenty of water will help, not only for stretch marks, but for your bodily constitution as a whole.
The stretch marks in pregnancy that looked so noticeable and red will soon fade to a pink, then a silvery shade over time. They will still be there, but perhaps not so apparent. Avoiding pregnancy stretch marks is the only real way to have no tell-tale signs.
There is a connection with your skin’s health and you diet. Eat well during pregnancy, but don’t over eat. Consume plenty of fruit and vegetables, especially the broad leafy greens. You may not be fully able to totally avoid stretch marks in pregnancy, but you should be able to limit the damage, or even control things to the point where no one notices, which will probably be quite acceptable to you.
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Health And Beauty
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