Rheumatism or rheumatic disorder is a non-specific term for medical problems affecting the heart, bones, joints, kidney, skin and lung. The study of, and therapeutic interventions in, such disorders is called rheumatology. The term “rheumatism” is still used in colloquial speech and historical contexts, but is no longer frequently used in medical or technical literature; it would be fair to say that there’s no longer any recognized disorder simply called “rheumatism.”
Some countries use the word rheumatism to describe fibromyalgia syndrome or even arthritis, particularly rheumatoid arthritis. The traditional term covers such a range of different problems that to ascribe symptoms to “rheumatism” is not to say very much. Nevertheless, sources dealing with rheumatism tend to focus on arthritis. However, “non-articular rheumatism”, also known as “regional pain syndrome” or “soft tissue rheumatism” can cause just as much discomfort and difficulty. Furthermore, arthritis and rheumatism between them cover at least 200 different conditions.
Treatment of Rheumatism
Treatment options vary depending on the type of rheumatism, including physical and occupational therapy, lifestyle changes (including exercise and weight control), medications and dietary supplements (symptomatic or targeted at the disease process causing the arthritis). Arthroplasty (joint replacement surgery) may be required in eroding forms of arthritis, a particular type of rheumatism.
Diet
- Eliminate all processed foods from the diet. You should only eat foods such as fresh vegetables and salads, basmati rice, grain alternatives like buckwheat (a nutrient dense food that you can buy as pasta spirals and tastes delicious), amaranth, millet, quinoa and seeds. In addition, stop eating bread and any foods containing wheat or rye and gluten.Most packaged foods in supermarkets contain some sort of wheat product and other chemicals that are harmful to your health. Cut out table salt and replace with Celtic Sea Salt, which contains important minerals that can help you with your rheumatism.
- Remove as much fat from your food intake as possible whilst consuming a little Macadamia or rice bran oil during your meals. If possible, stop eating all sugar as it places enormous stress on the body and is anti-nutritive. Replace those confections with a fruit diet.
- Reduce red meat consumption and replace with a fish diet (cold-water and wild-catch fish, not farm-raised fish). Organic meats are best.
- Stop eating dairy products including milk and cheese, though low-fat cottage cheese may be okay. Free range eggs are okay also, but if you’re unsure, eliminate them from your diet for a short time and then determine if they have any effect on you when consumed again; you can do this with other foods too. An allergic reaction can be immediate or delayed and may not be noticed for a couple of days or more.
- Also avoid liquors, pork and bacon , fried potatoes and soda biscuits. These foods won’t be able to rid your body of impurities. Your food should be eaten as dry and masticated as possible so that it’s thoroughly mixed with saliva to help digestion.
- Speaking of body toxin removal, a laxative agent must be taken every evening for some time as they cleanse and heal the body from the rigors of rheumatism. You can use white oak bark, red raspberry or alum root.
- After taking two to three weeks of fruit diet, add potassium broth, French toast and mashed potato to your regimen. Moreover, drink slippery elm tea for its nourishing, cleansing and strengthening properties. Solid food must be taken sparingly after the fruit diet.
- Again, it’s best to remind you to eat fresh fruits and vegetables even if you’re already cured of your arthritis, because they build and restore our body’s immune system naturally.
Supplements
- Probiotics are useful for correcting digestive problems involving rheumatism. Boulardii strain of probiotic may be useful for leaky gut syndrome, so experiment with different products and find out which is best for you.
- Another form of non-drug treatment that does have a body of proper research to support its efficacy is marine oil, from both fish and the New Zealand green-lipped mussel (Perna canaliculus). Diets high in marine oils from cold-water fish such as salmon, mackerel and tuna have been shown to reduce the inflammation of joint conditions such as arthritis.Massaging joints with neem oil has reported improvement in chronic and acute cases. In any case, the better kind of marine oil is “concentrated” and more pure as other ingredients are less; so choose the oil highest in Omega3 per 1000 mg; these are available at any good drugstore. You may wish to get a good brand from a naturopath.
- Shilajit is a natural mineral product with powerful anti-inflammatory properties. It’s inexpensive and works.
- Serrapeptase is a natural enzyme that “eats” up inflammation in the body and greatly reduces pain.
- Five to six walnuts can be eaten daily to treat rheumatism. Take care to chew the walnuts really well.
- Take some celery seeds (Ajwain) to be powdered. Add one teaspoon to a cup of hot water and drink before meals.
- Drinking two tablespoons of raw potato juice before meals will help.
- Stop drinking cured teas and coffee and replace with “green” tea, or better still, decaffeinated green tea.
- Mangosteen juice is a fruit with anti-inflammatory properties that can support the body to heal itself.
- Use a good multivitamin and mineral supplement, preferably practitioner dispensed or pharmaceutical grade.
Others
- Initial therapy of the major rheumatological diseases is with analgesics, such as paracetamol and non-steroidal anti-inflammatory drugs (NSAIDs), members of which are ibuprofen and diclofenac. Often, stronger analgesics are required and prescribed.
- In general, studies have shown that physical exercising of the affected joint can have noticeable improvement in terms of long-term pain relief. Furthermore, exercising of the rheumatoid joint is encouraged to maintain the health of the particular joint and the overall body of the person.
- Natural therapies such as EFT (Emotional Freedom Technique) can help you overcome any emotional barriers to getting well.
- Taking a good sweat bath everyday while drinking two or three cups of pleurisy tea in the tub is an effective rheumatoid treatment. A thorough massage after the bath is also beneficial, but don’t massage the area where there’s inflammation.
- Aromatherapy for rheumatoid arthritis pain relief has been shown to provide substantial therapeutic benefits for those who’ve tried it. Aromatherapy uses plant- and flower-derived scents to treat a variety of ailments. As a therapy that induces relaxation and overall well-being, it should not be scoffed at for the purposes of pain management.
- Aromatherapy treatment for rheumatism is most effective when used in conjunction with other forms of therapy, including massage and occupational therapy. A great advantage of using aromatherapy for rheumatoid pain relief is that it has no side effects. Unlike other forms of therapies, aromatherapy is generally safe and all-natural.
- Sadly, medicine offers no cure for rheumatism. Since the underlying cause is unknown, symptom treatments including a lifetime of drugs for the pain and inflammation, heat, hot packs or exercises in warm water are suggested. If a joint becomes severely deteriorated, then surgery may be considered.
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